Sjoe, ghel! Chatting about STIs can be hella uncomfortable, right? But we’ve gotta get the facts straight so our sisters in Mzansi can stay safe and in the know. I mean, everyone knows that safe sex is the best sex, but what does that even mean? It’s time we break it down together - not just yapping, but getting down to the nitty-gritty of safe sex and why it matters for all of us!
No cap, South Africa has one of the highest rates of STIs in the world. Sis, around 7 million South Africans are living with some form of sexually transmitted infection! Not just HIV, hun but infections like chlamydia, gonorrhoea, and syphilis are common, and can easily catch us off guard. Many of these infections don’t show symptoms, especially in women, so it's crucial to understand the risks. Peep this blog from earlier this year, Mo'ghel.
Chom, Using ikhondom in number 1.
No matter what method of contraception you are using to prevent falling pregnant, using condoms is the only contraception that reduces your risk of STIs and HIV. You wanna really get that on lock, no matter if you have only 1 partner or multiple partners.
The National Department of Health (NDoH) in Mzansi hands out a whopping billion free condoms every year. These aren’t just any random condoms either—they’re branded as MAX and go through serious testing to meet strict South African standards before they reach you. So, when it comes to protection, rest assured that MAX has got you covered!
There are male and female condoms available, so find what works best for you. Plus, there are different flavours too - FUN!
Communication is the main thing. It’s super important to have open chats with your partner about STIs and safe sex practices before you sleep together. Issa must! Don’t be shy to discuss your boundaries, expectations, and past sexual history (only if you both feel that it is important).
And even if you are having sex and haven't had the chat first, it is never too late.
And Sis, I can’t stress it enough: get tested! Knowledge is protection. Knowing your STI status can help you take quick action if needed and prevent spreading infections to others. If you have an STI, it can increase your risk of getting HIV, so testing for both is a smart move - shap!
Vaccines aren’t just for little ones, queen! The HPV vaccine can protect you from Human Papillomavirus, a super common STI that can even lead to cervical cancer. If you’re 26 or under, it’s worth chatting to your healthcare provider to see if it’s the right move for you. Even if you are over 26, there is no harm in exploring if the vaccine is for you or not. A healthcare provider can easily help you assess this.
Don't be scared to chat to Big Sis for more info. Take your time and do your research on the treatments and meds you are comfortable with taking.
Babe, if you think you’ve been exposed or something’s feeling a little off, don’t wait—get tested ASAP! The sooner you know, the sooner you can take care of yourself and keep your partners safe too. (Check our our partners, who can help you get tested quick!)
You're doing great, gurl! Keep stepping up for yourself.
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