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Stigma and HIV: How to Fight Judgment and Support Those Affected

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Big Sis, why do people still judge those with HIV? It’s like everyone should know better by now, but keep hearing stuff that makes me cringe. How can I help change things and support those who live with HIV?

Sjoe, Sis, This is a deep topic, neh? When HIV came out to the public in the 80s, there was a panic, chom. People were scared because they didn't have much information - and as we know, fear is a dangerous thing. Makes people act some typa way.

Joh, babes, all types of rumours came out about HIV, even blaming certain communities for causing it. All lies, of course. Did you know it was once misunderstood and referred to as GRID, or Gay-Related Immune Deficiency, which led to the public believing that it was only limited to gay men.Haibo!

And you are 100% correct, by now one would think everyone has been given the true deets about what exactly HIV is, but not everyone has the memo chom. And that is for many reasons; lack of resources, access to information, or even being part of a community that still teaches the wrong thing out of ignorance or fear.

Joh, it is complicated.

All I can say is get your facts in order, chom. Knowing the facts (like that HIV is transmitted only through specific body fluids and situations) makes it easier to educate others and stop the spread of misinformation. When you hear someone repeating a harmful myth, jump in with the truth—and do it in a way that’s kind but firm.

Stand Up to Judgment, Even When It's Hard

If you hear a friend or family member making a hurtful comment about HIV, call it out. Try saying something like:

  • “Actually, that’s not true, and comments like that hurt more than they help.”
  • “Let’s not make assumptions. People living with HIV face enough challenges without extra judgment.”

It can be tough to speak up, especially around older family members or in group settings, but standing up shows courage and empathy.

Show Support for Friends and Family Living with HIV

If someone in your life is living with HIV, your support can make all the difference. Be there to listen, offer your understanding, and respect their privacy. You can also help normalise conversations about HIV by asking questions like you would about any health condition:

“How are you feeling? Do you need anything?” Let them know they’re supported. When people see you being human, it helps break down that isolation that stigma creates.

Whether it’s at school, work, or online, if you notice discrimination, be the voice, ghel.

Talk about the NOW

Back then, a lot of the fear was also because there was no effective treatment for HIV in the 1980s, and those diagnosed faced a debilitating illness and certain death within years.

Now, in 2024, people with HIV have options - they can live normal healthy lives and not infect their partners because of how advanced our medicine is. We have made real boss moves in HIV and aids research!

Stigma around HIV doesn’t have to stay part of our culture. By challenging myths, standing up to judgment, and being a supportive friend, you’re helping make the world safer and kinder. Keep being that voice of change, Mo’ghel!

Love you, and love how you’re standing on business,

Big sis