Hey Big Sis,
My partner and I are getting close to doing the deed - I am so excited, but I do not want a baby just yet! The problem is, I Iowkey have no idea what contraception is available and I need to make a decision. Can you guide me, abeg!
Sjoe, Tjommie - you are making big girl moves by making sure you have your contraception in order, I am so proud of you. All the sisters should have this info, whether you’re doing this all for the first time, or making a change in your usual method, I’ve got you covered with all the tea!
How dope is it that in Mzansi, we have access to free options? Mahala, chom!
Let’s break it down real quick:
This little superstar is a daily pill that uses hormones to prevent pregnancy. You know hormones, neh. Those little chemical messengers in your body tell your organs and systems what to do, controlling things like your mood, energy, and even your reproductive system.
It also regulates your period, which means you will be able to track when Aunty Flo is about to come to town. Did you know, it can even clear up your skin, babes? The pill might be used to treat a few issues - while being great for keeping you baby-free while you wanna be.
99% when used perfectly (but let’s be real, we forget things, so more like 91% for most sisters).
You’ve gotta take it at the same time every day, so if you’re not good with routine, it might not be your bestie. Remember that the pill does not protect you or your partner from STIs, only condoms are effective protection against STIs.
TBH sis, even if you choose another contraception method, using condoms as well is not just extra safety against unplanned pregnancy, but also against any diseases and infections, wena.
Condoms block sperm and protect you from STIs(sexually transmitted infections)—double win!
The plus side is that there are no hormones involved, so no chances of mood swings or potential side effects (unless you have a latex allergy. Latex is one of the main materials condoms are made of). So if you use them and feel itchy down there, you may need to find an alternative, and luckily latex-free condoms do exist and are available, babes!
In Southaa, condoms are FREE, so it’s super easy to get your hands on them, babes. You can find them at clinics, in most public restrooms and in many government spots like the library and traffic departments just chillin' in boxes at the front desk! Don't be shy, vat hom!
98% with perfect use, 85% with typical use (so, practice makes perfect, hun).
You’ve gotta use it right every single time. Check the instructions on the pack about how to put it on your partner properly and safely!
This one is also super low-maintenance—as long as you aren't afraid of needles, you’re good.
If you are not the kinda ghel who has the time to remember daily doses the injection is a great choice. This jab keeps you covered for three whole months - and you will get an appointment card, and sometimes a reminder SMS about your next jab - sorted.
This is a solid one, chom. Over 99% effective when you’re on schedule.
Just remember, fertility can take a minute to come back once you stop, so plan ahead, babe. Remember, only condoms are effective protection against STIs.
Mo’ghel, real talk, this one is a bit more invasive (might be a bit painful when getting it). It is a small rod that gets slipped under the skin of your arm, and you’re set for 3 to 5 years. Set it and forget it!
It sounds like a lowkey serious operation, but it actually gets done right there at the clinic, or in the doctor's office. So no booking into the hospital or anything that dramatic! And no recovery time, which means you just in and out, and back to the usual events of the day. No time off work, niks!
More than 99% effective.
Remember, it must be inserted by a professional (no backdoor stories, haibo!) Remember, only condoms are effective protection against STIs.
Alright, let’s break it down, sis! An IUD (yep, that stands for “intrauterine device”) is a little T-shaped hero that fits snugly inside your uterus. This small but mighty device is over 99% effective at keeping unwanted pregnancy away! It works by making it tough for sperm to reach any eggs, blocking fertilisation like a pro. The best part? It’s long-lasting and reversible, so you’re in control—no daily pill, no hassle, and when you’re ready, it’s easy to remove. Safe, reliable, and ready to have your back for the long haul!
There’s the hormonal type and the non-hormonal copper one.
Over 99% effective.
Considerations: The insertion process might be uncomfortable (or painful, yikes!), but it’s super effective once it’s in place. Although a healthcare professional can help make this less uncomfortable or painful for you so don’t worry.
Oops? No stress—this is your backup plan after unprotected sex or contraceptive failure. Gives you a second chance if something goes wrong. Emergency contraceptive pills can be taken up to 120 hours (5 days) after having unprotected sex. Some types of emergency contraception work best when taken within 72 hours (3 days) after intercourse.
Emergency contraception is an option if:
Best when taken ASAP, up to 89% effective within 72 hours.
IMPORTANT, Sis - This is not a regular birth control method, just a last-minute save! And, you can only take it twice in your life, so remember that. Also, always get an STI test with it as it doesn’t protect you against one.
Guuuuuurrl, lemme just say that choosing the best option all depends on you.
Your lifestyle, health, and what you feel comfortable with are key to making this decision, chom. You’ve got the power!
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