The South African Depression and Anxiety Group (SADAG) is a national non-profit organisation offering 24/7 telephonic, WhatsApp, and online counselling, referral, and in-person support groups for mental health and substance abuse.
They also run a suicide crisis helpline, a mental health helpline, and a substance abuse helpline.
For teenagers, they also have informational resources on teen suicide and exam stress.
Contacts: 0800 567 567 / 0800 12 13 14
(a) Telephonic counselling: 24 hours per day via their helpline.
(b) Online counselling: 24 hours per day via their website
(c) WhatsApp counselling (076 882 2775 ): 8 am - 5 pm via CIPLA or Maybelline BraveTogether